Diabetic Diet Zone

Posts Tagged ‘recipes’

Diabetic Recipes – Cooking Tips for Healthy Recipes. Join Chef Michel Nischan as he shows you easy cooking tips to be sure you are making healthy recipes.
* diabetes
* cooking
* healthy
* recipes
* food
* tips
* dLife
* Michel
* Nischan

*

Diabetics who don’t monitor their sugar intake can develop hyperglycemia. Learn what hyperglycemia is and how you can avoid developing this in your life. To Learn More About Diabetic Diets, Visit: http://www.diabeticdietsreview.com

Duration : 0:3:21

Read the rest of this entry »

In order for a diabetic to have a healthy lifestyle, they need to follow a few simple rules which can make their diabetes a lot easier to control. Follow these 6 tips. To Learn More About Diabetic Diets, Visit: http://www.diabeticdietsreview.com

Duration : 0:3:1

Read the rest of this entry »

My husband has diet controlled diabetes and I need some different recipes! Please share!

Fresh grilled beef, poultry, pork or fish . . .
And any of the veggies – even the freezer 1 lb bags of corn, peas, carrots or green beans is great for diabetics.
Yes > proteins and veggies
No or limit > Items with white flour, white rice, sugar and limit fruits.
Actually the Atkins thing is diabetic friendly.

A diabetic diet can help stabilize your blood sugar level in your body and if a diabetic does not keep their blood sugar in check, it can result in a lot of medical problems. When a person eats food that contains sugar and carbohydrates, their pancreas starts producing insulin which will carry the sugar into their cells for energy. Without this insulin, the sugar builds up in our system and can cause many unwanted health problems.

Once the sugar is built up in your system for a long period of time, health problems can arise. The sugar will start by destroying your blood vessels. It will soon move on to much bigger organs and can cause you to develop heart disease, kidney disease, nerve damage and vision problems. So in order to prevent this from happening and to help keep your body healthy, you need to find out how to effectively lower your blood sugar level.

To Learn More About Diabetic Diets, Visit:
http://www.diaeticdietsreview.com

Duration : 0:3:46

Read the rest of this entry »

I was diagnosed as pre-diabetic, and diabetes runs in my family. In conjunction with a new exercise routine, I’ve started a pretty strict diet plan with a nutritionist which cuts out most carbs and lowers my fat intake. I’m looking for recipes with low carbs and fat to spruce up my diet plan. I realize that if I can’t enjoy it, I won’t stick with it. Thanks!

Go to this website:

http://www.dlife.com/

It is geared towards diabetics and offers recipes, health information, etc. Hopefully you’ll find something there that helps you out (and some great recipes too).

i keep finding diets, recipies, dishes that are either diabetic or low sodium. i have been reserching for months, i need help on finding recipes mostly.
P.S. when i say "EITHER" I mean Either.
im looking for recipes that cater to BOTH low-sodium & diabetic. (i am only finding recipes that are Either 1 or the other) i dont need that. i need for both.

i need help for a meal practical for food Technology but i don’t know what to cook. i need something suitable for a diabetic and can be done within 3 hours. if you could give some recipes for starter main course and dessert that it would really help.

thank you in advance.

Ham and cheese puffs recipe -
1 package reduced-fat refrigerator buttermilk
biscuits or rolls – (7 1/2 oz)
3 tbsp seasoned tomato sauce
2 tbsp chopped reduced-fat ham or Canadian bacon
2 tbsp reduced-fat shredded Cheddar cheese

Recipe Instructions:

Preheat the oven to 450 degrees. Spray a small baking sheet with nonstick spray coating. Set aside.

Open the biscuit carton, and separate the biscuits. Place them on the baking sheet.

With a small spoon, spread the tomato sauce on the biscuits, dividing the mixture evenly. Top with the ham and cheese, dividing evenly.

Bake in the center of the oven for 8 to 10 minutes or until golden. Serve hot. Leftovers will keep 1 to 2 days in the refrigerator, tightly wrapped.

20 minute garlic rosemary chicken and brown rice recipe -
1 tbsp oil
4 small boneless skinless chicken breast halves
= (abt 1 lb total)
3/4 tsp garlic powder, divided
3/4 tsp dried rosemary leaves, crushed, divided
1 can 33% less sodium chicken broth – (10 1/2 oz
1/3 cup water
2 cups uncooked Minute brown rice

Recipe Instructions:

Heat oil in large nonstick skillet on medium-high heat. Add chicken; sprinkle with 1/4 teaspoon each of the garlic powder and rosemary. Cover. Cook 4 minutes on each side or until cooked through. Remove chicken from skillet.

Add broth and water to skillet; stir. Bring to boil.

Stir in rice and remaining 1/2 teaspoon each garlic powder and rosemary. Top with chicken; cover. Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes.

Peachy skewers recipe -
6 small fresh peaches, halved
2 tbsp lemon juice
1 tbsp finely-minced ginger
2 tbsp Amaretto liqueur, (optional)
2 tbsp low-calorie margarine, melted

Recipe Instructions:

In a bowl, marinate the peaches in the lemon juice, ginger and Amaretto (if using) for 10 minutes.

Prepare the grill with an oiled rack set 6 inches above the heat, and bring the temperature to medium.

Place the peaches cut-side down on the grill and brush with the margarine. Grill on each side for about 4 minutes until soft, brushing with margarine as you grill. Peaches should be glazed and browned.

General Cooking & Cookbooks – If you have diabetes or cook for someone who does, this is the book for you. Filled with delicious recipes for everything from main dishes to desserts, Great Recipes … – Great Recipes Collection Diabetic Meals at Barnes and Noble

Read the rest of this entry »

My mom is having a hard time keeping her sugar in check, she is watching her diet, but don’t eat enough, in fear of her sugar going to high. Even though she isn’t eating alot, the doctor still had to raise her meds. Any websites about diet, exercise, and recipes would help alot. I have only found one site that had a few recipes that she enjoys. I am at nerves end here, and really need help.

Here are a few sites that I have found for you. How sweet of you to take an interest in helping your mother deal with her diabetes. You don’t say if you live at home, but if you do, you could encourage her by cooking some for her and eating the same things that she eats.

http://www.diabeticlivingdiet.com/public/abouttherecipes.aspx

http://www.foodnetwork.com/food/lf_hl_diabetic_recipe/0,2857,FOOD_26656,00.html

http://www.cooksrecipes.com/category/special_diet_recipes.html

http://www.recipegoldmine.com/diabetic/diabetic.html

http://www.eatingwell.com/recipes/collections/diabetic_diet.html

http://diabetic.betterrecipes.com/