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Diet-diet plans-low carb diet-diet plan-diet foods-diet recipes “Get a FREE VIDEO Diet Course”
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I am newly Type 2 diabetic and need to learn how to balance my diet. Any recipes or diet books available?
I don’t want to buy special "diabetic" foods as I have a limited budget and a family to feed. I am also allergic to Aspartame! Is a low cholesterol/low sugar/low fat diet appropriate?
Having been diabetic for some 15 years, I can offer two bits of advice that I have ben given time and again over the years.
Firstly, avoid anything that says it is specifically for diabetics. Buy low sugar or no sugar drinks and jams.
Eat sensibly and regularly.
I have had no problems at all, control is by tablet and I do cheat!
