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	<title>Comments on: What is a good seven day menu plan for a diabetic?</title>
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	<link>http://diabeticdietzone.com/blog/diabetic-menu/what-is-a-good-seven-day-menu-plan-for-a-diabetic</link>
	<description>Bringing You the Best Diabetic Diet Information</description>
	<lastBuildDate>Fri, 15 Oct 2010 12:39:53 +0000</lastBuildDate>
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		<title>By: Christal</title>
		<link>http://diabeticdietzone.com/blog/diabetic-menu/what-is-a-good-seven-day-menu-plan-for-a-diabetic/comment-page-1#comment-637</link>
		<dc:creator>Christal</dc:creator>
		<pubDate>Mon, 15 Feb 2010 03:22:59 +0000</pubDate>
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		<description>NO SUGAR NO STARCH NO CARBS

ok I know its almost impossible to have NONE of those but try and limit and much a possible

remember green and white

green veggies and white meat

portion size smaller

water water water!

this is a great site I use for my food

it has almost anything you could imagine on it and they send you a newsletter

also they will makes your grocery list and plan your meals for you!

green flag is healthy
yellow is very limited 
red is NOT HEALTHY please choose another item



http://1800caloriediabeticdiet.com/default.asp&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>NO SUGAR NO STARCH NO CARBS</p>
<p>ok I know its almost impossible to have NONE of those but try and limit and much a possible</p>
<p>remember green and white</p>
<p>green veggies and white meat</p>
<p>portion size smaller</p>
<p>water water water!</p>
<p>this is a great site I use for my food</p>
<p>it has almost anything you could imagine on it and they send you a newsletter</p>
<p>also they will makes your grocery list and plan your meals for you!</p>
<p>green flag is healthy<br />
yellow is very limited<br />
red is NOT HEALTHY please choose another item</p>
<p><a href="http://1800caloriediabeticdiet.com/default.asp" rel="nofollow">http://1800caloriediabeticdiet.com/default.asp</a><br /><b>References : </b></p>
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		<title>By: Tim Br</title>
		<link>http://diabeticdietzone.com/blog/diabetic-menu/what-is-a-good-seven-day-menu-plan-for-a-diabetic/comment-page-1#comment-636</link>
		<dc:creator>Tim Br</dc:creator>
		<pubDate>Mon, 15 Feb 2010 02:43:59 +0000</pubDate>
		<guid isPermaLink="false">http://diabeticdietzone.com/blog/diabetic-menu/what-is-a-good-seven-day-menu-plan-for-a-diabetic#comment-636</guid>
		<description>Avoid sugar and high amounts of carbohydrates.  Eat balanced meals at regular times.  Whole grain carbs are good.  Losing weight helps control diabetes.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Avoid sugar and high amounts of carbohydrates.  Eat balanced meals at regular times.  Whole grain carbs are good.  Losing weight helps control diabetes.<br /><b>References : </b></p>
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