plz suggest a good diet plan for a 16yr old diabetic boy! The menu plan must be indian?


Stick to vegetables, best way to go on a diet. Take veggie samosas over meat, stay away from carbohydrates such as naan and saffron rice.

Butter chicken, and curry you should stay away from; both are very fat.

3 Responses to “plz suggest a good diet plan for a 16yr old diabetic boy! The menu plan must be indian?”

  • tamtamtam:

    Stick to vegetables, best way to go on a diet. Take veggie samosas over meat, stay away from carbohydrates such as naan and saffron rice.

    Butter chicken, and curry you should stay away from; both are very fat.
    References :
    Executive Chef at Fairmont Los Angeles

  • Canute:

    Go to an Indian dietician
    References :

  • surya:

    You can have low sugar diet.
    Devide your meal in 4 parts.means you can take meal 4 times a day.so it will help you digest it.
    Have sweets in less amount &in morning.Avoid eating too much of it…
    References :
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