Diabetic Diet Zone

Pls teach me the above for diabetic food intake & control. What’s meal serving? Meal portion? (And if there is such a thing, meal size?) I aim for 2,200 kcal balanced diet, proper glycaemic load and good DMBS levels. Thanks to all & Yahoo Health. Yum Seng!

This is a job for your endocrinologist and your dietitian.
There is no way we know anything about your nutritional needs.

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